Classes & Events

Group Classes

A Brighter Breastfeeding Class
January 23, 2019
6-9pm
At A Brighter Birth
112 North Boulevard Richmond VA 23220

A comprehensive breastfeeding course taught by myself and Hunter Moore of The Mindful Birth. This 3 hours class is designed to cover the ins and outs for breastfeeding from right after birth to going back to work.
Topics include: supporting your baby’s instincts, milk composition, working on your latch, avoiding pitfalls, how to know if your baby is getting enough milk, bottle feeding, how partners can help, supply and demand, and how much milk do you really need saved up before going back to work?
Cost is $125 per couple, 10% discount for Sage Mama or A Brighter Birth clients.
To register email TheMindfulBirth@gmail.com

Private Classes

A Brighter Breastfeeding Class
Ongoing

We’ll meet in your home at a time that is convenient for you and your partner and address your specific breastfeeding thoughts and concerns.  We’ll cover the breastfeeding experience from how milk is made, how supply is maintained, latch, maximizing sleep, pumping, bottle feeding, and going back to work.
One session runs approximately 2 hours, but I’ll stay until all questions are answered.

$85 Per couple
To Schedule a class email SageMamaRVA@gmail.com

Private Life After Birth Class
On going

We spend a lot of time an energy focusing on the upcoming birth (and for good reason) but what about life after birth? This personalized, in-home class addresses three different parts of the “fourth trimester”:  your baby, the postpartum mind and body, and the smoothing the transition with creating a personal postpartum plan.
This class is designed to give you and your partner an idea of what to expect in the weeks after your baby is born, provide you with knowledge and resources so you can welcome your new baby with confidence.

$85 Per couple
To Schedule a class email SageMamaRVA@gmail.com

 

 

Life After Birth: Navigating the Fourth Trimester
TBD
At A Brighter Birth
112 North Boulevard Richmond VA 23220

We spend a lot of time an energy focusing on the upcoming birth (and for good reason) but what about life after birth? This three hour class addresses three different parts of the “fourth trimester”:  your baby, the postpartum mind and body, and the smoothing the transition with a postpartum plan.
This class is designed to give you an idea of what to expect in the weeks after your baby is born and provide you with both knowledge and resources so you can welcome your new baby with confidence.

$100 per couple / $85 for Sage Mama/A Brighter Birth clients.
Register below or email SageMamaRVA@gmail.com